Nature in Thunder Bay

Are you feeling stressed, anxious or just need a breather? You just need to spend 20 minutes outside every day. This could be a simple walk in nature and writing down what you see, or just smelling and admiring nature at ease. Don't rush your journey and walk as you take your time.

Nature is full of surprises and wonders you might not know existed. When exploring, use your five senses. One of the benificial ones is your sense of hearing and sight. Use your eyes to look around and use you ears to hear the sounds of waterfalls, chirping birds and maybe even a woodpecker.